Meditation can be one thing that sets the tone for the day. With us getting up at 4:30am, here's an opportunity, every Wednesday, to join in on a morning meditation lead by Hiro and Anita at Moment Meditation.
Each class starts at 7:00am and is free.
Hiro also offers a great deal on unlimited meditations beyond our class at a cost of $40 a month or $365 a year. Head to http://momentmeditation.com for all the info.