Chasing Sunrise is about as many humans as possible getting more out of life.
A lot of our events are about feeling alive and enjoying peak moments you'll never forget with other incredible people.
Damn Early Days is about doing the work.
It's about setting up the systems for us to take one step forward, day after day, to become that person we know is inside of us.
And it's about having a community who's got our back along the way.
It's about chasing our potential, and helping others do the same.
Why MEDITATION Matters
A huge part of unlocking our own potential is creating internal space to continually make the choices we know we want to make.
That's why meditation can be so huge.
And why around ~80% of high performers swear by it.
It gives you that time. Creates that space.
It's that one thing, that makes everything better.
However you do it: Sitting, walking, mindfulness, TM, Zen, prayer, headspace.. whatever.
Let's Just Do It.
And work together make this work for us.
Details and key links below, so make sure you scan through everything 👌
To know where we want to go, let's see where we're at. Here's how we ranked ourselves:
Let's close THAT gap.
With two weeks left in January, from the 17th to 31st, let's see if we can move the needle.
Let's try Three things to make this happen together.
If you have any ideas, or want to help, share anytime. Post-up in the FB group (link at bottom) or email me anytime at firstname.lastname@example.org
1. A doable group goal:
(3) minutes a day. Every day. From everybody. From now until the 31st.
Chase down your personal goals as well. Input your stats and we'll let you know how you're doing.
2. Squad support
Let' build this together, and keep leveling-up. Create meet-ups or events and invite people out (if you need help hit us up!), share what works and what doesn't with others, ask questions and lean on the community. Meditating is hard enough as it is - it's even harder in a silo.
Get into the new meditation Facebook Group.
3. pods: (A.K.A. Accountabili-CREWS.)
A group of 5-10 people in What's App groups to hold each-other accountable.
(if you don't have it yet, download it here).
Will be rolled-out this week. Also open to ideas if there's something you like better!
Why This Goal 📈
You're already wired to push yourself. You wouldn't be here otherwise. Straight up.
Consistent growth over time requires just doing the thing. Every day. (Daily Dose post on Tiny Gains here)
Let's find a way to make it enjoyable, and create a foundation-layer that lasts, so we can grow that 1% day after day.
The "Crushing It" mindset it everywhere these days. And in reality, Crushing It can literally only come from doing what we know we want to do, day-in day-out.
In DED style, we're going after the Minimum Enjoyable Action - what is the absolute minimum amount we can do, that we will enjoy, knowing that once we start, the potential upside is always so much more. Try writing for 2 awful sentences, and you'll have a hard time not writing 500+ words.
If you have a larger personal goal, totally chase that as well, but if you're having a tough day, instead of skipping it, just get 3 minutes in, and record it.