THE PRE-PROGRAM MATERIAL

First time doing Damn Early Days? 

Or back for more, and wanting to make this your best round yet?

To get you up to speed with everything happening, take a read through the content, starting with 1 and ending with 5. Make sure you've gone through and done this before the program begins. Together these create the solid foundation needed for your early morning success this month. 

Ready? Let's go.