What have you been putting off?
Think about it for a moment.
Simple question, but there might be a lot of answers.
Write them down in a list.
Avoiding cleaning your place, or finally doing your laundry?
Sorting paper that's been piling up?
WAY too many emails/newsletters filling your inbox?
Telling your partner or a friend about something that has been bothering you?
Big or small, the list of to-dos adds up and creates stress and mental clutter.
This AM, it's time to cross a few of them off your list.
Set a timer for 10 min and tackle a few of them.
It's straight forward, but sometimes doing the things we've been putting off, finally getting around to them, releases a huge weight from the stress in our lives. Sometimes finally just doing what needs to be done can in fact be a vital part of our radical self-care.
How does it feel to finally let that task go? To have it completed, at last?
While you do a bit of that Life Admin, here's the morning jam below for ya. Then get after your Summit plans for the rest of the AM.
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