Day 2: Create Your Hour of Power

How about your bedtime? Relaxing, or falling into bed exhausted, perhaps after getting lost in our phones or Netflix a bit too long?

What if we rethink what mornings and bedtimes can mean. What if mornings aren't about getting up in order to show up for the outside world, but it's a time when we get up in order to show up for ourselves. Afterwards, then, and only then, do we shift and show up for others.

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